Physiotherapy in NE Calgary for Weight Lifters
Welcome to SEWA CityScape Physiotherapy’s resource about weightlifting.
The sport of
weightlifting is already tough enough without adding a devastating injury to the plate of any
competitor or amateur. It is blaringly obvious that weightlifting has the potential to be a
dangerous sport, participants are not only required to lift enormous weight over their head, but
they are also expected to do it without hurting themselves.
A weightlifting injury can happen
to almost any area of the body or muscle group. The majority of injuries can happen in the
form of sprains, strains, or tendon avulsions, and are largely associated with lifting too much
weight too quickly or not warming up and stretching properly.
This section is designed with
the weightlifter, regardless of experience level, in mind. We know injuries can happen to the
experts as easily as they can happen to the beginners, and we want to make sure you not only stay
healthy but that you stay safe.
After all, “pumping some iron” requires much more than an
Austrian accent and a speedo.
Click on one of these links to learn more
about:
SEWA CityScape Physiotherapy provides services for physiotherapy in NE Calgary.
