Tennis Physiotherapy in NE Calgary
Welcome to SEWA CityScape Physiotherapy’s resource
about tennis.
Tennis is a sport that is enjoyed by thousands of people around the world thanks to the need for
minimal equipment, and only one other person to play with! Good weather adds to the fun of
playing the sport, but thousands of people also enjoy the swoosh of the racket and the crack of a
smashed ball on indoor courts as well. Unfortunately we can’t all smash or serve like Roger Federer
or Serena Williams but everyone can prepare their bodies, just as the pros do, in order to avoid
injury and partake in the sport pain-free.
Just because there is no physical contact between
players during a tennis match certainly does not mean that injuries are less likely. The repetitive
motions that tennis requires such as swinging, lunging, reaching, and twisting can easily lead to
overuse injuries if the body is not conditioned well and prepared to play.
This part of our
website is designed to assist you in preparing for your tennis match. Tennis is an exciting
spectator’s sport, however, who wants to be stuck watching from the stands due to injury when you
could be out on the court serving up aces yourself?
Please click on a link to find more
information about tennis:
SEWA CityScape Physiotherapy provides services for physiotherapy in NE Calgary.
